Article by Barbara Schiffman, C.Ht.

June 25, 2008

De-Stress & Recharge Your Life from the Inside Out

As gas prices rise and home values drop, everyone feels stressed out and off-balance. Helping people stay emotionally centered and mentally energized is a specialty of Certified Hypnotherapist and Life Balance Coach Barbara Schiffman. So it’s no wonder that she’s SelfGrowth.com’s 2008 Official Guide to Stress Management.

“Stress impacts every part of life - especially health, finances, self-confidence and relationships. I help people strengthen their own inner resources for handling stress and enjoying their lives no matter what’s happening around them.”

Blending left-brain coaching and right-brain intuitive tools, Barbara works with individuals and groups at her Tarzana and Beverly Hills offices, as well as by phone. Her approach is customized for each client as she guides them to focus on improving their lives and reducing stress from the inside out. Certified in Hypnotherapy, Therapeutic Imagery, Intuitive Coaching and NLP, Barbara’s unique HypnoSynergy can help boost your “attraction factor,” support healing and surgery recovery, reduce test or public speaking anxiety, and/or strengthen your motivation and confidence.

Barbara hosts Guided Meditation groups at Pilates Sports Center in Encino and teaches her unique “Inner Shift” processes as life balance telecourses. She also leads “Simple Abundance” seminars based on the NY Times best-seller and Oprah’s Book Club pick, “Simple Abundance.” In addition, Barbara co-leads Creative Breakthrough Courses for people in film, TV, theater, music, new media or writing/publishing via Rubicon Results Institute.

“Barbara’s devised an easy, guilt-free way to keep things moving in life and bust through big blocks. Her processes and personal coaching helped me overcome career shifts and obstacles with confidence and ease,” reports CorporateRecovery.com coach/author Alyse Hart (“Sell It Like a Woman”).

Visit www.HypnoSynergy.com for Barbara’s stress management, relationship and life balance articles or to download “Living in Balance” internet radio episodes. For a free phone consultation, call her at 818-415-3479.

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